Masks required for all in studio sessions.
We offer contemporary Reformer Pilates classes at all levels and for all goals. Contact us today if you need help picking a class.
This is our signature contemporary reformer Pilates class. A high intensity fusion of resistance training and cardio, we sculpt your body in ways you won't believe. In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, in 30 sessions you'll have a whole new body.
For clients who are just beginning their Pilates journey, or clients that need a little lower intensity, this Level 1 class is just what you need to get acquainted with the reformer. Learn Pilates fundamentals while gaining strength and stamina to advance to the next class.
Stretch the stress away with our meditative zen like class. Stretching is an important part of any workout routine. This class focuses on stretching and flexibility exercises that can increase agility, minimize aches and stiffness and improve posture, all in a calming zen like atmosphere. Lower back pain be gone! Anxiety and stress eased! You leave feeling better than when you walked in.